10 Health Benefits of Air Conditioning

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With the summer heat getting up to 100 degrees, we all need a break from those high temperatures. While some people choose to go camping and enjoy the great outdoors, others prefer staying indoors with an AC installation at their disposal. Air conditioning is one of the best inventions ever created because it makes our lives so much easier. But did you know that there are health benefits associated with having your home or office temperature controlled? Easybreezy AC will show ten ways in which having your own personal climate control system can help improve your life.

 

Table Of Content:

  1. Air Conditioning Keeps Your Home Allergy-Free
  2. Air Conditioning Can Help You Sleep Better
  3. Air Conditioning Can Improve Your Mood
  4. Air Conditioning Improves Mental Functioning
  5. Air Conditioning Protects Electronic Devices and Furniture
  6. Air Conditioning Preserves Paint and Wooden Objects
  7. Air Conditioning Reduces the Presence of Humidity
  8. Air Conditioning Improves Indoor Air Quality
  9. Air Conditioning Helps Reduce Stress Levels
  10. Air Conditioning Controls the Temperature of Food and Perishable Items

 

  1. Air Conditioning Keeps Your Home Allergy-Free

Did you know that air conditioning can help keep allergens at bay? A properly functioning AC installation will reduce pollen, dust, pet dander and mold spores. This means that it’s not only keeping your home cool but also helping to keep you healthy!

Air conditioning keeps allergens from floating around the house. As dust particles float through the air in a typical home without an AC system, they settle on walls and furniture. Over time this can build up into clumps of dust which are more difficult to remove than individual particles of dirt. The accumulation of these particles is known as “house dust” or “airborne particulate matter” (PM) – both terms which refer to small solid particles suspended in air such as pollen grains or skin cells shed by humans or pets. 

Exposure to these substances can lead to allergic reactions such as asthma flare-ups because they irritate sensitive tissue lining the nose and lungs when inhaled; however when inhaled through an HVAC system (heating ventilating air-conditioning), there will be less PM circulating around your house so you won’t have exposure problems like those caused by pets shedding their fur all over your furniture every day!

  1. Air Conditioning Can Help You Sleep Better

Air conditioning can also help you sleep better. If you’re a hot sleeper (like me), then having your room get too warm can be difficult to sleep in. Some people prefer to sleep in cooler rooms and others like it warmer, but for most people, the temperature of the air around them does have an impact on how well they rest. 

There are many advantages to keeping your room at a more comfortable temperature for sleeping. For example, it will keep your body temperature regulated throughout the night so that you don’t wake up overheated or chilled from being too far away from or close to certain temperatures.

  1. Air Conditioning Can Improve Your Mood

Air conditioning has been shown to reduce depression, anxiety and stress levels. This is because it helps you feel more comfortable in your environment. Feeling comfortable also improves your mood, as well as alleviating fatigue and pain.

  1. Air Conditioning Improves Mental Functioning

A good AC installation improves mental functioning in several ways. It can reduce stress, which is a major cause of poor thinking and memory loss. In fact, the American Psychological Association (APA) states that “research has shown that extreme heat can cause dehydration and an increase in blood pressure.” According to the APA, these conditions can lead to headaches and other symptoms that “may contribute to mental impairment.”

 

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  1. Air Conditioning Protects Electronic Devices and Furniture

Another benefit of air conditioning is that it protects electronic devices and furniture from overheating. The very nature of summer heat means that you need to keep your home cool in order to preserve your electronics and furniture. Air conditioning does this by cooling the temperature inside your home, which helps prevent damage caused by hot weather. You can also protect electronics from moisture by using air conditioners, which will keep them dry when humidity levels rise during the warmer months of the year.

  1. Air Conditioning Preserves Paint and Wooden Objects

Having an AC installation that’s running at the right temperature can help keep your home comfortable all year long.

But why exactly is this so important? It keeps humidity at bay. Humidity can damage wooden floors and furniture, as well as paint on walls and ceilings due to mold growth. With air conditioning set at the right temperature, you can protect these items from moisture damage by keeping humidity levels in check throughout the year—even during hot summer months when windows tend to stay open more often than not (which increases humidity levels inside).

  1. Air Conditioning Reduces the Presence of Humidity

Humidity is a key factor in the presence of mold and mildew, which all of us would like to avoid. Mold and mildew can cause wood to warp, paint to peel, furniture to swell and clothes to shrink. If you’re looking for a way to reduce your home’s humidity levels without having to do anything drastic like installing central air conditioning, there are some simple things you can do around the house.

  1. Air Conditioning Improves Indoor Air Quality

Air conditioning can improve the quality of your indoor air by filtering dust, pollen and other allergens. In addition to removing dust that may be floating in the air, some units also have a HEPA filter that removes particles larger than 0.3 microns in diameter. The removal of allergens is especially important for people who suffer from allergies or asthma.

A great AC installation also removes excess humidity from the air by cooling it below its dewpoint temperature so that water condenses on the cooler surfaces inside your home (such as windows). When this happens to excess humidity during hot summer days, it will leave you feeling cooler and more comfortable.

  1. Air Conditioning Helps Reduce Stress Levels

Air conditioning is one of the most effective ways to combat high temperatures, but it also has an added benefit: it helps reduce stress. How does this work? According to research, the cooling effect of central air conditioning reduces the body’s production of the hormone cortisol, which triggers our fight-or-flight response when we get stressed out.

If you’re feeling overwhelmed by your current heatwave situation and want to try something new in order to maximize your comfort level at home or work, try implementing some new habits that will help reduce stress levels naturally. 

  1. Air Conditioning Controls the Temperature of Food and Perishable Items

When you’re living in a hot and humid area, air conditioning can help keep your food fresh. This is because high temperatures can cause food to spoil more quickly than it would at lower temperatures. Air conditioning also helps keep refrigerated items from getting too cold or frozen 

 

Conclusion

A good AC installation is an essential part of maintaining a comfortable, healthy home. If your air conditioner is on the fritz this summer, it’s time to get in touch with a professional who can help you determine the cause and fix it. The best way to do this is by calling Easybreezy AC and scheduling an appointment!

 

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Get the most out of your AC

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It must be serviced regularly to get the most out of your AC. AC units work hard to keep your home cool in summer and warm in winter, so keeping them in good working condition is important.

AC units typically need to be serviced yearly, although this may vary depending on the unit type and how often it is used. Servicing AC units helps prevent premature breakdowns and improve efficiency, saving you money on your energy bills. AC units that are not properly maintained can also be a health hazard, as they can circulate dust and other allergens around your home.

If you are concerned about the condition of your AC unit. EasyBreezy AC offers A/C and heating services in Safety Harbor, FL.  We can provide a professional assessment and advise the best course of action.

Additionally, we provide AC repair services in Safety Harbor and all of the Tampa Bay area for all significant air conditioners and heaters brands. AC repair is an investment in your comfort and the efficiency of your air conditioner and heating system.

If you have central air, you’ll want to ensure it runs as efficiently as possible. To help do that, here are some tips from HVAC experts on how homeowners can get the most out of their A/C systems:

 

Table Of Content:

  1. Set your thermostats to the right temperature
  2. Consider installing a smart thermostat
  3. Change your air filters regularly
  4. Install window or roof hoods if needed
  5. Use a programmable thermostat to help save energy while you are away
  6. Schedule seasonal maintenance with a qualified HVAC technician

  1. Set your thermostats to the right temperature

The first step to getting the most out of your air conditioning system is setting the thermostat to the right temperature. In other words: don’t let it run at very high or low temperatures all day long.

The optimal temperature range is between 72° and 76°F [22° and 24°C]. This means that someone in a room should be comfortable when the air conditioner kicks on and off during a typical day. It also means that if no one is in any room, there will be no reason for that room to cool down.

The best way to ensure this happens correctly is by setting each room’s thermostat according to its use at different times and throughout seasons (and even days). For example: If you’re planning on falling asleep in bed from 10 p.m.-6 a.m., set your bedroom’s thermostat slightly lower than usual so that it’s cooling down by then—but not so much that it goes below 70 degrees F [21 C]. In other words: set it somewhere between 68-70 F [20-21 C].

  1. Consider installing a smart thermostat

  • A smart thermostat can be programmed to turn on and off at certain times of the day.
  • Smart thermostats can be programmed to adjust the temperature in your home based on your habits or even the weather outside.
  • Some even come with remote control apps for your phone!

 

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  1. Change your air filters regularly

Changing your air filter regularly is one of the most important things you can do to keep your system running efficiently. The frequency of changing your filter will depend on how often you use it and what kind of environment you live in, but generally speaking, it should be replaced every three months or so.

The most common type of air filter is made from a material called Polypropylene (PP), which is durable and affordable while still being effective at trapping dirt and dust particles. It’s easy to change, too: just slide out the old filter and slide in the new one! You also don’t need any tools for this task; all you need are two hands with opposable thumbs.

If your air conditioner has multiple filters (usually, there is one for each side), rotate them as needed so that each side gets equal exposure to fresh air—this will help ensure even distribution throughout the system without creating areas where dirty filters sit for longer than necessary before getting replaced again later down the line when they get too dirty again due to overuse or misuse by those who don’t know better (like children).

If done correctly, cleaning out this type will last longer before needing replacing again, meaning less time spent maintaining an efficient home environment overall.”

  1. Install window or roof hoods if needed

You’ll want to install a hood over your air conditioner if:

  • You are using an evaporative cooler or swamp cooler.
  • You live in an area with a lot of dust, pollen, and/or mold.
  • Your home is on the market for sale and needs to look its best.

Installing a roof or window hood can help keep these items out of your air conditioner, keeping it cleaner and more efficient. The hood also helps reduce rain from entering your unit during heavy rainfall. If you have an evaporative cooler (swamp cooler), make sure you use a standard window fan with a voltage selector switch for proper operation!

  1. Use a programmable thermostat to help save energy while you are away

A programmable thermostat is an easy way to save money on utility bills.

It can be set to turn off when you are away automatically or at certain times of day when no one is home.

It can also be programmed to turn on before you get up in the morning so that your house will be cool when you wake up.

  1. Schedule seasonal maintenance with a qualified HVAC technician

Schedule seasonal maintenance with a qualified HVAC technician. As an owner or manager of residential or commercial property, you want to keep your tenants and employees comfortable throughout the summer. One way you can do that is by scheduling seasonal maintenance with a qualified HVAC technician. By scheduling regular maintenance on your system, you will ensure it provides the most reliable service for years to come.

How do I find a qualified HVAC technician? The first step in finding a qualified HVAC technician is realizing that there are different kinds of technicians: some are certified by the EPA or another governing body (like state-level authorities), while others simply have training as well as experience working on these systems in particular industries like construction or manufacturing industries that rely heavily on air conditioning systems to keep their workers cool during hot days at work.

When looking for someone who can help with your A/C system, ask friends and family members if they know anyone who could recommend someone good at servicing these types of units; if not, then search online directories like Angie’s List, which offer reviews from users who have used certain companies before, so they know what kind experiences others had when working together!

 

Conclusion

With these tips, you can get the most out of your air conditioner and save energy. At EasyBreezy AC, we offer the best air conditioner maintenance and replacement services. Contact us today to learn more about how we can help you get the most out of your A/C system.

 

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How does an AC sales and installation company work in Westchase FL

AC sales and installation company in Tampa

Either your AC broke or you are in the market for a new AC unit, you may be wondering how an AC sales and installation company works. It can be confusing if you have never done this before, what to do or where to ask. Well, keep reading, we will give you a walk through the process and explain what you need to have in mind. Also , get some tips on how to choose the perfect AC installation company that meets your needs.

First things first, try to do research on the internet abou AC installation or replacement, types of units, technologies and so on. Then you need to decide what type of AC unit you want. There are plenty of options for an AC unit so it is important to choose one that will be the best fit for your home or business. Once a decision is taken the next step is to find an AC sales and installation company and get help.

There are different ways to do this as well. You can ask friends and family for recommendations or even look in the yellow pages. Once you’ve found a few companies that look promising, it’s time to give them a call and set up an appointment.

Fortunately, you may skip the steps mentioned above and contact EasyBreezy AC directly. EasyBreezy AC brings you the best of all our products and services in AC sales and installation. We strive to give you the best quality on everything you need. Weather is hot? Weather is cold? No problem, just rely on us to make sure you don’t worry about messy weather. Either you have an old air conditioning to repair or looking for a new one we offer you a wide range of services. 

When you first meet with EasyBreezy AC sales & installation company, we will ask you some questions about your needs and what type of unit you’re interested in, at this point you should have done your research to be sure what you need specifically. We will also take measurements of your space to make sure the unit will fit properly. Once we have all the information we need, we will give you a price quote for the installation. No worries about prices, we can have a good deal for you and your budget.

 

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If everything looks good and you’re happy with the price and plan we could offer you, the next step is to schedule an installation date. The AC installation company will come to your home or office and install the unit according to their schedule. In most cases, the entire process can be completed in one day. At EasyBreezy AC we are fully aware about your security so our technicians are experienced and completely trained in all of the latest technologies and safety procedures in case of any type of malfunction at AC sales and installation. On the other hand, we trust our technicians doing a background check and a drug test. No unknown person will visit you that is why we will text you the name and picture of the technician coming to your home. 

For repairs, we have certified technicians that will go to your home to restore your AC to make it run efficiently as new. Otherwise, for new AC, anyways, our staff will help you on picking the best product with an affordable price to meet your needs. We work hard before and after coming to your home to assure the optimal experience so you don’t worry about any but just enjoy your brand-new AC system. 

Once the AC unit is installed, it’s important to test it out and make sure it’s working properly. Most companies offer a warranty on their work, so if there are any problems, you should be able to get them fixed for free. In this case EasyBreezy, once AC is installed you have feedback and all information about your system giving you a complete after sale service. Also, you will have a gold standard maintenance program with planned maintenance, free phone troubleshooting, priority emergency service and a personalized email just for you.

We are sure you will be happy with our service that provides 100% satisfaction guarantee at AC installation in Westchase.

You know your home is the most valuable thing, so it makes sense to have the best experience in comfort to stay as long as you want. We are always adapting to people’s needs so whenever your schedule is free for sure we will be there to assist you. No matter if the problem is too big or little, our technicians will resolve it professionally in a short time and with affordable rates. 

Looking for some serious deals for your business? We have it. Your business won’t be another client but our partner to ensure you have your AC system working smoothly all year long no matter what season is. We offer you the best AC installation plans and repair for your budget to have the best of your unit in warmy Westchase. 

In addition, as a fresh and growing company it is a pleasure to us to help others with our activity involving clients to contribute to the local community. The goal with our Food Drive is to empower customers to help neighbors in need by collecting food for them or to the food bank.

Here some tips about AC installation

  • Make sure you have the suitable AC system for your home or business so you do not have to be worried if you spend a lot of money on something that does not fit your needs.
  • Ask the AC installation company to check the electric system in your place. That way you will know if they require you to update your electrical connection or it is ok.
  • Try to go with a more eco-friendly solution. AC installations used to be not so eco friendly because they are draining power constantly from your home generating tons of CO2. AC units are manufactured using toxic chemicals and gasses. So make sure the AC installation and unit meet all environmental regulations.

And that’s all! Now you know how an AC sales and installation company works and what you need to do to get your brand new AC unit up and running.EasyBreezy AC will be glad to hear you through our call service or better getting in touch with our social media. No doubt in contact us through our webpage easybreezyac.com. With nearly 4000 active commercial and residential customers in Pasco, Pinellas and Hillsborough Counties we are the most trusted heating and cooling company in Westchase. 

 

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Organic Pollutants in the Home

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Wich organic pollutants are more dangerous?

Organic pollutants found in your home that you should be concerned about are molds, mildew, VOC’s, fungi, bacteria and dust mites. Some, such as pollen, are produced outside the home and enter your home on your clothes, your pets, your hair or simply by opening and closing the front door. That is why, sometimes, getting a New AC Westchase should solve at least part of the problem.

Remember that the average 1500 sq. foot home in Florida generates approximately a wheelbarrow full of dust. And each ounce of that dust contains about 4000 dust mites! Dust mites have been identified as the single most important trigger for asthma attacks.

 

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What that means to you and your family is simple and straight forward; allergic reactions. Allergic reactions are the most common health problems associated with indoor air pollutants. Symptoms frequently include watery eyes, runny nose and sneezing, nasal congestion, itching, coughing, wheezing and difficulty breathing, headache, dizziness and fatigue.

CALL TODAY! Easy Breezy A/C’s certified technicians will be happy to help you alleviate and eliminate these contaminates.

 

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Indoor Air Quality Distributor

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Celebrating its 10-year anniversary, EasyBreezy A/C of New Port Richey, Florida, is proud to announce it has been selected as an exclusive distributor for Phenomenal Aire’s new Indoor Air Cold Plasma Technology.

Commenting on the appointment, Owner Mike Mattingly noted, “Our expertise and lengthy experience with Indoor Air Quality products along with our exceptionally trained and certified techs played a critical role in our appointment, plus we have over 50 years’ experience.”

Phenomenal Aire Indoor Air Quality an Easy Breezy A/C exclusive

Co-owner, Mike Smith went on to say, “Customers that have used this advanced indoor air cleaning technology have raved about its affordable price and no planned replacement (infrared bulbs).”

Both owners stressed the fact that the entire organization went through a comprehensive training program and are very well- versed in the product and understand the importance of educating homeowners to the pathogens, bacteria, dander, pollen and mold found inside their homes.

EasyBreezy A/C of New Port Richey, Florida, is the only air conditioning business with the expertise necessary to bring this newest and best indoor air cleaner to the market. This advanced product improves air quality and cleans the air in your home naturally and safely.


EASY BREEZY A/C

Serving Pasco, Pinellas, Hernando and Hillsborough counties for over 10 Years! Trusted, Licensed, Insured, Reliable. LIFE’S HARD. COMFORT’S NOT.

727-856-4822

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How Interior Paint Colors Affect Your Energy Savings

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In the mood to Paint It Black! When you were a teenager and wanted to paint your room black to match your wardrobe or a garish green to match the new album cover you got for Christmas, the idea probably didn’t sit well with your parents. Now you’re a homeowner, and anything goes regarding color choice! This is the time to consider how your chosen colors will impact energy costs. 

How Dark Paint Colors Make A Room Warmer

If you paint a room with no windows a dark color, it may cost you no more in terms of your cooling costs. However, dark colors tend to make a room feel smaller, so they are rarely chosen for rooms that don’t have at least a few windows. When you paint a room with one or two windows a dark color, the light from the sun will absorb into the room more than it would with a lighter color, making the room’s overall temperature warmer and requiring your HVAC system to work harder to cool that room properly.

 

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What To Do To Cut Down Energy Costs In A Dark Room

If you have a room in your home that you want to paint with dark colors, there are a couple of things you can consider to help cut down on energy costs to cool that room. Consider painting only one accent wall in the room with a darker color, then the remaining walls with a light color. If you paint all the walls the same dark color, cover all the windows in the room with heavy curtains that will reflect the light from the sun back out of the room. While this will make the room feel smaller and more closed in, it will also help cut back on the cost of cooling the room. Regular maintenance will help as well.

 

If you are concerned about your energy bills, call an EasyBreezy AC professional technician today for an in-home assessment of the efficiency of your current system.

 

 

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How Your HVAC Plays A Role In Lingering Odors In Your Home

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The biggest reason for the lingering odors in your home is your old AC system. As it runs continuously in the background daily, the air filter and air ducts pick up the substances that cause odor and disperse it throughout your home. Studies show that individuals living in a household cannot detect odors that have become a staple smell in their dwelling. For example, a family that frequently cooks with olive oil will not notice the smell of lingering olive oil in their home over time, but those who don’t visit their home often will pick up on it.  

 

How to minimize the lingering odors in your home

  • When cooking food, it’s crucial to have proper ventilation and use the aerator above the stove. If something begins to burn, open windows and doors to help with ventilation.  
  • Pets are a significant source of many odors; they carry in from outside and produce their own smells. Keeping pets regularly bathed and brushed will help reduce the odors. 
  • Avoid mildew smells by maintaining a stable temperature in your home even when you’re not there. A big mistake people make is turning the AC off when they go to work or leave their homes. This can create an ideal circumstance for mold and mildew. These fungi not only have a distinct potent odor but can also pose a severe health risk. 
  • Keep your sink drains well maintained and clear of food after all meals. Gunk can build up quickly inside the sink drain and cause foul odors in the home.  
  • Every one to two months, deep clean your carpets with hot water and carpet-safe shampoo to remove any allergens or odors trapped in the carpet.  

 

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  • Keep the trash bin empty overnight. Take any food waste or organic material such as diapers, food scraps, or coffee grounds to the main bin outside. Keeping them in the home for any period will produce odors.  
  • Clean your ceiling fans. Wipe your fan blades down with an antibacterial cloth or cleaning agent every month. As a bonus, this will also help minimize the dust in your home.  
  • Regularly clean your ovens, toasters, microwaves, and stovetops. These common appliances can quickly become dirty and hold on to odors.  
  • Ensure you are using suitable HVAC filters and replacing them on time. Using a high-quality HVAC filter will eliminate up to 50% of lingering odors in the home and improve the overall smell and air quality.  
  • Getting your AC duct cleaned twice a year and sanitized is also advisable. Doing this eliminates the odors and bacteria trapped inside and helps to reduce dust and dirt circulating through your home.

 

To schedule your next routine maintenance appointment, contact the professional, certified technicians at EasyBreezy A/C today!

 

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How To Care For Your HVAC When You Have Pets

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 For many people, pets are considered part of the family and remain indoors most of the time. However, some challenges can arise when it comes to the existing HVAC system in your home, or you are installing a New AC. Pets can carry pollutants into the house after a lovely afternoon walk, and the dander they can shed directly impacts your A/C and heating system because it’s one giant filtration system. If those pollutants are recirculating through your HVAC system, they can wreak havoc on your allergies and your HVAC system.

 

How to get the cleanest air quality from your existing or New AC  

Changing your air filters regularly is vital to your A/C system and your and your family’s health.

There are a few factors to consider when determining how often you should change your home’s air filters. For example, changing your filters once or twice a year may be acceptable if it is a vacation home with no pets. If it is a modern suburban home with no pets, changing your filters every 90 days work. But, whenever a pet occupies a home, changing your filters every 30 days is standard.

Never use low-quality air filters, as they allow the pet dandruff and dust to recirculate into the home and can cost more money down the road. Over time, costs increase because of the low air quality and the damage it does to your health and your HVAC unit’s vents, ducts, coils, etc. Don’t place objects that have dirt or dust on them near your intake vents, such as a vacuum, shoes, laundry basket, or pet crate.  

 

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Tips to get your AC unit running efficiently 

By grooming your pets regularly, preferably outside the home, you will also keep your pet happy and your home’s air cleaner. Doing this should also mean your air filter has noticeably less pet hair when you change it. Dogs and cats with longer, thicker coats should be brushed every 2 days and bathed every 2 weeks. You can double the time between brushing and bathing if your pet has shorter hair, so they should be brushed every 4 days and bathed at least once a month. 

Keeping your carpet vacuumed daily is another crucial step to having healthy air quality and maximizing your system’s performance and longevity. Using a quality vacuum tailored specifically for pet dandruff and hair is another plus, as it naturally removes specific allergens that pets have.  

Keeping your temperature settings as moderate as possible will save you some money and reduce the amount of hair your pets shed. In the summer months, dogs and cats shed their winter coats, and keeping the A/C settings too low or high can harm the natural shedding process. The recommended setting for climates such as Florida is between 69-76 degrees during the summer, and the setting should be from 68 to 72 degrees in the winter. A mistake pet owners make is turning the thermostat up to 80 degrees when they leave the house, which causes shedding to be a year-round problem – adversely impacting the air quality and air conditioning unit.  

While you can do much to limit the effects of pet hair and dander on indoor air quality, you’ll need some specialized help now and then. That’s why it’s always a good idea to schedule regular HVAC maintenance with EasyBreezy A/C, recommended at least twice a year for pet owners.  

During our routine inspections, we’ll make sure that your HVAC system is cleaned carefully, and we’ll identify any issues that should be resolved quickly. A checkup helps keep your HVAC system working smoothly, keeps your system running longer, and saves you money!

Anyways, if you need help seeing the problem clearly or none of these tips helped you solve your AC problem, please feel free to contact us for more information!

 

 

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Why Air Conditioning Systems Are One Of The Best Inventions Ever

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Today, our air conditioning systems are generally a benefit we take for granted unless it breaks down or isn’t working properly and you hire AC Repair in Westchase FL . Before air conditioning was invented, people had to find creative ways to stay comfortable throughout the day.   When we think of the best inventions ever made, most of them were created within the 20th century.    From advancements in technology to modern medicine, it is difficult to think of inventions that can be considered among the best ever that were not made in the 20th century.      One of the few inventions that has stood the test of time is modern-day air conditioning systems.

 

Here is why we believe AC is one of the best inventions ever:

 

One of the most common ways to stay comfortable indoors without the air conditioning turned on is to open the windows.  But keeping windows open only provides a mild increase in comfort, especially when living in warmer and more humid climates such as Florida.   Additionally, having the ability to keep the windows closed because you have a functioning air conditioning system also provides health benefits.

 

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The health benefits of keeping windows closed include:

 

  • Decreased risk of contracting blood borne illnesses such as Malaria and Zika that are contracted as a result of mosquito bites
  • Decreased exposure to air borne illnesses and other air borne allergens and toxins that lead to illness.
  • Increased comfort also results in increased happiness. Both the increased comfort and increased happiness also encourage more productivity as the body uses less energy to keep comfortable.
  • Improved ability to fall asleep and stay asleep longer. Science has proven that people sleep better in cooler temperatures. Getting a quality night of sleep also increases our overall happiness and productivity.

Being able to rely on our air conditioning units to keep us comfortable instead of having to keep a window open also improves the overall safety of our home as it is more difficult to gain ungranted access into the home.

You may have thought about the many advancements technology provides, such as computers, smart phones, and access to the internet, and you recognize the way your life would be impacted without it; you probably can’t imagine what life would be like without modern air conditioning.    Without air conditioning, most of us would be expelling substantial energy just to stay comfortable and healthy.    When we take into consideration the improvements air conditioning has on our everyday lives, it is undoubtedly among the best inventions ever.

 

Keep Your Air Conditioning Systems Running Efficiently with maintenance or AC repair

 

To keep your air conditioning system performing at its maximum efficiency, contact EasyBreezy AC today to schedule an annual maintenance check-up with one of our certified HVAC specialists. We are proud of the work we do to keep our clients’ homes healthy and comfortable!

 

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How Your Home’s Temperature Affects Your Sleep Quality And Mood

good mood with a new AC

We all know that spending time outdoors in the sun is generally good for our overall health and well-being. And luckily for us, living in the Tampa Bay area, Florida, provides us with nearly limitless opportunities to spend time outdoors soaking up the sun in any number of activities. But you have also probably experienced the grumpiness that accompanies someone who has spent too much time outdoors on a hot day.

As it turns out this shift in mood is no coincidence as temperature, especially heat, has a significant impact on our overall mood and the quality of sleep that we get. Here is what you should know about your home’s temperature, air quality and how it can affect your overall mood and sleep quality:

 

Temperature And Sleep Quality

In order to get good quality sleep each night our bodies need to be at a comfortable temperature – not too hot or too cold. Generally speaking, it is estimated that the best temperature for your thermostat to be set at for optimal sleep is between 60- and 67-degrees Fahrenheit. Obviously, the temperatures in Florida are usually much higher than this almost all year long. If your air conditioning system breaks down on a day that the temperature outside is above the optimal range for sleep, the temperature on the inside of your home will begin to rise quickly.

If the temperature in your home is not within the range needed for optimal sleep, it could impact the quality of your sleep so much that you would actually need 2 more hours of sleep than usual to feel just as rested as any other night. This means it is important for your air conditioning unit to be working properly to keep your home cool and allow you to get a good night’s sleep every night.

 

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Temperature And Mood

A combination of exposure to excessive heat and the resulting effects it has on getting a restful night’s sleep leads to a decrease in mood. The impact heat has on our mood is a natural effect of being uncomfortable and tired. Anytime we are uncomfortable or tired, we are naturally more sensitive, edgy, and grumpy. This shift in our mood in combination with being uncomfortable and tired can also lead us to make decisions we wouldn’t normally make such as acting out violently or consuming more alcohol than usual.

If your home’s air conditioning system breaks down, especially on one of our warmer and more humid spring or summer days, you will surely notice the affects the heat has on yourself and your family within a very short period of time.

Don’t let your home’s temperature affect the quality of sleep you get each night or your overall mood. Contact EasyBreezy A/C today to schedule your next AC maintenance check-up, or to schedule any necessary repairs. We will make sure your air conditioning system is operating at its maximum efficiency to ensure a comfortable home for you and your family.

 

We’ll Help You On All Your AC Needs!

Leave us a message and we will get back to you with help.

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